Improve Core Strength and Ride Faster with 30 Minute Core Classes

The Powered by Bowen 30 Minute Core class strengthens you from the inside out.  By strengthening your core, you improve your posture on the bike so you can ride faster.  Our 30 Minute Core class is an efficient way to add strength training to your Powered by Bowen workout.

Optimize your time at Powered by Bowen by adding a 30 Minute Core class to your Indoor Cycling Class, and in 90 minutes you’ll have worked on endurance and core strength.  We schedule our 30 Minute Core class around the Indoor Cycling classes to make it easy for you to attend.  Classes are valued at only 5 points on your Power Pass!  Sign up online or by calling us at 541.585.1500.

Mornings:  Tue/Thu from 6 to 6:30 a.m.

Midday:  Wednesday from 11:30 to Noon

Evenings:  Tue/Thu from 6 to 6:30 p.m.

 

 

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