RPM stands for Restore Proper Movement. Even if you’ve tried yoga before and haven’t stayed with it–either because it was too time consuming or because[…]
The Powered by Bowen 30 Minute Core class strengthens you from the inside out. By strengthening your core, you improve your posture on the bike[…]
What’s a Power Pass? It’s a points card that can be used for any Powered By Bowen fitness class, offering you more flexibilty and more[…]