Sports Psychology

If you’ve experienced anxiety before an race, doubts during a race, or just going into the “pain cave”, Mind Honing will give you new tools to have your mind support your goals rather than be an obstacle. There have been amazing advances in the knowledge of how the brain functions in the last 20 years that are just now starting to be known in competitive sports. Scientists have believed that the brain was “hard wired” at birth and was like a computer. Advances in brain scanning technology have shown that the brain is constantly rewiring itself and plays a larger role in physical performance than we thought. This private session will teach you to use self-hypnosis to access your brain’s ability to be mentally tough.

Call us for pricing, and to schedule a private Mind Honing session at 541.585.1500.