Circuit Power 45: Demanding Workout in Less Than an Hour!

Join us for our new Circuit Power 45 class! This intermediate-to-advanced workout provides both strength and aerobic training. This 45-minute class includes a dynamic warmup followed by an intense nine-station circuit designed to safely work the entire body. This is a high-intensity class that will increase power and strength.

Only 10 points on your Power Pass!

Class Times are:
Wednesdays at 12:15 p.m. and 4:30 p.m.
Mondays and Fridays at 5:15 p.m.

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